How to Access Creativity through Yoga
Many of us struggle with how to approach our creativity. It is an innate human trait so we all have it but many people believe that they...
Yoga with a Purpose- 5 yoga practices that can be used for specific goals
Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina we can employ certain poses...
Getting Sassy with Writing: let the characters speak
I just completed my second Sassy Yoga Challenge and I thought about how that creative process can help in the process of writing a novel....
The 5 Advantages of Skype Yoga
Why would a yogi choose a teacher over skype rather than practice in a yoga studio? I have been teaching yoga for twenty four years and...
Creatives: Creativity is in the ReWorking
As I begin the rewrite of the first draft of my second novel I am discovering that creating takes on a new meaning. There is more doubt...
