The 5 Benefits of Restorative Yoga
When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults....
Does Yoga detoxify the Body, Mind, and Spirit?
We have all seen yoga classes labeled "Detox Yoga." We assume that if we take that workshop or class we will remove toxins from our...
The Difference between Organized Religion and and the True Spiritual Seeker
By Carmela Cattuti, author of Between the Cracks: one woman’s journey from Sicily to America There are countless differences between...
