Welcome to Carmela Cattuti Creative's Blog
This blog is about all things creative in the are of: writing, painting, and yoga. My posts are about my writing process around my three...
What We Need To Do Now
I am not a protestor or a political person, but I know what needs to be done so that those of us interested in grounding the 5th...
Creative Process FAQ'S
Greetings Creatives, Since my new novel, The Ascent has launched I have received a number of questions in regard to my writing process...
The Ascent- 3 Themes that Matter
Greetings All, My new novel, The Ascent, will be published on May 1. It is a continuation of my book Between the Cracks: one woman's...
How to Teach Prenatal Yoga with Confidence and Clarity
Many new yoga teachers ask me how to teach yoga to pregnant women. What poses are best for each trimester? What postures should I avoid?...
How to Design a Prenatal Yoga class with a Connection to Labor
3 Things to keep in mind about labor when teaching prenatal yoga. As a yoga teacher you are aware that you need to do modifications when...
5 Tips to Transcend Procrastination with Creative Projects
If you're a writer you have experienced procrastination when faced with a blank page or if you're a painter a blank canvas can feel...
Real Men do Yoga
I have practiced yoga since 1980 and started teaching in 1994. In those years the majority of my students were women. Men have come late...
Healing and Creativity
I was interviewed by author Sheree Darien and our conversation centered on healing and creativity. We talked about how stress can effect...
Does Yoga detoxify the Body, Mind, and Spirit?
We have all seen yoga classes labeled "Detox Yoga." We assume that if we take that workshop or class we will remove toxins from our...