5 Tips to Transcend Procrastination with Creative Projects
If you're a writer you have experienced procrastination when faced with a blank page or if you're a painter a blank canvas can feel...
How to Teach a Prenatal Yoga Class
Have you ever wanted to teach prenatal yoga but didn't know where to start? Here are 5 tips to teach prenatal yoga with confidence. I...
Writing a trilogy-editing the second novel
I have been on the path of writing a trilogy for several years now, and it has been an excursion with many twists and turns with a...
Real Men do Yoga
I have practiced yoga since 1980 and started teaching in 1994. In those years the majority of my students were women. Men have come late...
5 Steps to Designing a Creative Yoga Practice
Greetings Yoga Teachers and Yoga Practitioners, Do you get bored with teaching or practicing the same yoga sequences day after day? This...
Facebook page open to all Yoga teachers. Post Partum Practice
Hello Yogis and Creatives, I would like to thank those of you who have liked my facebook page at https://www.facebook.com/groups/prenatal...
Healing and Creativity
I was interviewed by author Sheree Darien and our conversation centered on healing and creativity. We talked about how stress can effect...
The 5 Benefits of Restorative Yoga
When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults....
Does Yoga detoxify the Body, Mind, and Spirit?
We have all seen yoga classes labeled "Detox Yoga." We assume that if we take that workshop or class we will remove toxins from our...
The Difference between Organized Religion and and the True Spiritual Seeker
By Carmela Cattuti, author of Between the Cracks: one woman’s journey from Sicily to America There are countless differences between...
