What We Need To Do Now
I am not a protestor or a political person, but I know what needs to be done so that those of us interested in grounding the 5th...
5 Steps to Designing a Creative Yoga Practice
Greetings Yoga Teachers and Yoga Practitioners, Do you get bored with teaching or practicing the same yoga sequences day after day? This...
The 5 Benefits of Restorative Yoga
When we see restorative yoga on the schedule at our yoga studio, we think that it is for yogis with physical issues or for older adults....
