5 Steps to Designing a Creative Yoga Practice
Greetings Yoga Teachers and Yoga Practitioners, Do you get bored with teaching or practicing the same yoga sequences day after day? This...
How to Access Creativity through Yoga
Many of us struggle with how to approach our creativity. It is an innate human trait so we all have it but many people believe that they...
Yoga with a Purpose- 5 yoga practices that can be used for specific goals
Yoga is a technology that can support many of our goals. If we want to increase mental and physical stamina we can employ certain poses...
